48 beautifully created Mindfulness Cards - which include heartfelt affirmations, reflection prompts, activities to motivate and inspiring quotes to empower you along your health and wellbeing journey.

mindfulness - a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

Simply print the pages out and cut with scissors ~ to create your card deck.

PLEASE NOTE -

This product is a digital download - meaning you WILL NOT be receiving any physical products. You will receive an email with your PDF digital file included. If you do not receive this email for any reason, please feel free to reach out to us directly with your confirmation number so that we can assist you. 

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